Meet the Meditation + Yoga Pros
Journey with Julia Treat and Steamtown Hot Yoga Instructors Yanni & Lara, for this powerful and life-changing adventure! Connect your higher self with Gaia and the most powerful and magical ancient energies of Delphi, Greece.
Julia hosts a popular weekly podcast “Stepping into the Light with Julia Treat” a podcast that will help you open up to your own unique abilities so that you may begin receiving loving and supportive messages from your loved ones, angels and guides.
Julia connects with her following through various forms, and enjoys retreats for the group collaboration aspect. Julia hosts retreats all over the world, most recently in Sedona Angel Valley, and the North east Pennsylvania area.
Yanni and Lara
Lara is formally trained and certified with Bikram, Jimmy Barkan, and Zen Wellness in Yoga and Qigong.
In 2007, Lara opened Steamtown Yoga bringing the healing transformation of Hot Yoga to NEPA. She personally trains and certifies each teacher at Steamtown Hot Yoga through a 200 hour program that exceeds the standards set by Yoga Alliance.
Lara with Grandmaster Sung Baek receiving her 10,000 Doh Yi Training Certificate in Dec. 2017.
The Ancient Myths of Delphi, Greece
In myths dating to the classical period of ancient Greece (510-323 BC), Zeus determined the site of Delphi when he sought to find the centre of his “Grandmother Earth” (Gaia). He sent two eagles to fly in opposite directions from the top of Mount Olympus, and the path of the eagles crossed over Delphi where the navel of Gaia was found.
The Oracle of Delphi, or Pythia, was famous throughout ancient Greece. People from faraway lands would flock to seek advice. Pythia served the god Apollo after he had slain Python, the dragon who protected the navel of the Earth. As a tribute to Apollo, the Pythian Games were held every four years thus the pre-cursor of the Olympic games.
Your Trip Details
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Day Trip Guided Tours
Transportation to and from Beaches
Cooking Classes + Wine
Museum of Delphic Games
Delphic Archaeological Museum
Landmark Yoga & Meditation Sessions
Delphic Maxims by Panos Kaltsis
Pythagorean Numerology by Eleftherios
Ancient Therapy Music by Apollonios
Tree Planting Ceremony
In a ceremony we will take part in thanking Mother Earth for our transformation and conduct a sacred ceremony of giving back. We will be learn about ancient Gaia rituals from a local historian, and each participant will have the opportunity to plant an olive tree.
The ceremony also includes consuming a drink for good fruition, and signing a marble stone with all participant’s names to be left behind in remembrance of our time spent in Delphi, Greece!
Book your Retreat
‘Know Thyself’ Yoga + Meditation Retreat in Delphi, Greece | September 1-8, 2019
You will be re-directed to Steamtown Hot Yoga website to make reservations.